Road to Resiliency is a first responders wellness program dedicated to supporting those who serve(d) in the police & public safety sector as well as those with a military background.
Road to Resiliency is a 12-week, 2-track, trauma & addiction program offering mind, body & spiritual wellness to those who serve.

Emotional Wellness

  • Emotional Resiliency Skills
  • Yoga & Stress Management
  • Neuro-Regulation
  • Spirituality


First Responders Outpatient Program


9:00am – 12:30pm

Mondays: Yoga & themes to promote a healthy you through your creative side.

Tuesdays: Yoga, Addiction & Recovery Themes to eliminate unhealthy habits and behaviors. Coping skills are taught to help the first responder build resiliency.

Wednesday:Yoga, Processing Stress & Trauma as a First Responders dedicated to processing the stressors associated with being a first responder as well as childhood and personal experiences that are rooted to present behaviors and thinking patterns.

Thursdays: Yoga, Reboot & Anger Management for First Responders is a spiritually based First Responders 12-week trauma course that uses faith as a lifeline. Anger management teaches strategies to regulate and communicate emotions.

For more information call us: 847-778-9322

Dr. Robin Kroll

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