Chicago Location: 6323 N Avondale Ave #111, Chicago, IL 60631

Brave Wellness Center
Events Brave Wellness Center

EVENTS

BRAVE Police & Public Safety Wellness Center Offers

Yoga for those who serve

Come join us!

Help strengthen those who serve through breathing, stretching, and guided meditation we will strive to declutter your stress and add balance to your routine.

FEE: $20.00 PER SESSION (PACKAGES AVAILABLE)
Yoga Brave Wellness Center

TUESDAYS AT 9 AM-10 AM 

WEDNESDAYS AT 9 AM-10 AM 

THURSDAYS At 9 AM-10 AM 

Meet Fran Balster and Wanda Rodríguez
Ayurveda Yoga Specialist, Somatic Movement Coach

Or contact Dr. Robin Kroll board Certified Police & Public Safety Psychologist 847-778-9322

Space is limited (id required)
Yoga for those who serve
Services Brave Wellness Center

SERVICES

Our wellness center offers various services specifically tailored to the unique needs of first responders. 

YOGA FOR THOSE WHO SERVE

Yoga For Those Who Serve

YOGA FOR THOSE WHO SERVE

“Yoga is a Hindu spiritual discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, and is widely practiced for health and relaxation.”

Oxford Dictionary

The Brave Wellness Center believes that healing occurs best when there is a union of mind, body, and spiritual connection. This is particularly important for first responders who routinely experience high stress situations. Our stress management room offers yoga, guided meditation, and massage therapy to enhance first responder wellness. Yoga is open to all first responders including military personnel. You do not need to be a part of our BRAVE program to join our yoga classes. At present yoga is offered on Tuesdays, Wednesdays, and Fridays at 9am-10am. For non- program first responders, classes are $20 per session with a special package offer of 10 classes for $180.00. Come join us! Thank you for your service!