SERVICES

Our wellness center offers various services specifically tailored to the unique needs of first responders.

Road to Resiliency

What is resiliency?

It is a first responders wellness program dedicated to supporting those who serve(d) in the police & public safety sector and those with a military background.

Road to Resiliency is a 12-week, 2-track trauma & addiction program offering mind, body & spiritual wellness to those who serve.

Emotional Wellness

Emotional Resiliency Skills
Yoga & Stress Management
Neuro-Regulation
Spirituality

ROAD TO RESILIENCY

First Responders Outpatient Program

Schedule

9:00am – 12:30pm

Mondays

Yoga & themes to promote a healthy you through your creative side.

Tuesdays

Yoga, Addiction & Recovery Themes to eliminate unhealthy habits and behaviors. Coping skills are taught to help the first responder build resiliency.

Wednesday

Yoga, Processing Stress & Trauma as a First Responder dedicated to processing the stressors associated with being a first responder and childhood and personal experiences rooted in present behaviors and thinking patterns.

Thursdays

Yoga, Reboot & Anger Management for First Responders is a spiritually based First Responders 12-week trauma course that uses faith as a lifeline. Anger management teaches strategies to regulate and communicate emotions.

For more information, call us: