Chicago Location: 6323 N Avondale Ave #111, Chicago, IL 60631

Brave Wellness Center
Services Brave Wellness Center


Our wellness center offers various services specifically tailored to the unique needs of first responders. 


Road to Resiliency

What is resiliency? 

It is a first responders wellness program dedicated to supporting those who serve(d) in the police & public safety sector and those with a military background.

Road to Resiliency is a 12-week, 2-track trauma & addiction program offering mind, body & spiritual wellness to those who serve.

Emotional Wellness

  • Emotional Resiliency Skills
  • Yoga & Stress Management
  • Neuro-Regulation
  • Spirituality


First Responders Outpatient Program

  • Schedule

    9:00am – 12:30pm

  • Mondays

Yoga & themes to promote a healthy you through your creative side.

  • Tuesdays

Yoga, Addiction & Recovery Themes to eliminate unhealthy habits and behaviors. Coping skills are taught to help the first responder build resiliency.

  • Wednesday

Yoga, Processing Stress & Trauma as a First Responder dedicated to processing the stressors associated with being a first responder and childhood and personal experiences rooted in present behaviors and thinking patterns.

  • Thursdays

Yoga, Reboot & Anger Management for First Responders is a spiritually based First Responders 12-week trauma course that uses faith as a lifeline. Anger management teaches strategies to regulate and communicate emotions.

For more information, call us: 

  • Phone


  • Email