Chicago Location: 6323 N Avondale Ave #111, Chicago, IL 60631

Brave Wellness Center
Services Brave Wellness Center


Our wellness center offers various services specifically tailored to the unique needs of first responders. 


Resilience & Stress Management

About us Brave Wellness Center

The Resilience & Stress Management Training program teaches self-care practices that help First Responders become less emotionally and physically vulnerable to the daily and cumulative stressors involved with the nature of their work.

The program trains First Responders to regain control and build resilience through various mind-body principles and self-care interventions to enhance their quality of life. An emphasis is placed on:​