Chicago Location: 6323 N Avondale Ave #111, Chicago, IL 60631

Brave Wellness Center
Services Brave Wellness Center


Our wellness center offers various services specifically tailored to the unique needs of first responders. 


Individual Therapy

Individual Therapy

What is Individual therapy? 

It is a collaborative process between a patient and a licensed therapist that can help the patient to overcome obstacles to their well-being. Individuals may seek treatment for help with issues that are difficult to face alone. Therapy can help teach people skills for handling difficult situations, making healthy decisions, reaching goals, and becoming more self-aware. 

Therapy can help treat various mental, emotional, physical, and behavioral issues. 

Concerns that may be discussed in therapy 

It includes, but is not limited to:

There are many different forms of therapy, and some types of treatment will work better than others when handling various issues. Studies show that therapy may result in fewer relapses of common conditions, including moderate depression and anxiety. Research also indicates that the positive effects of therapy extend beyond treatment: many individuals report an improvement in quality of life long after therapy has ended.